“But why would I need sun cream? It’s freezing cold.” It’s a common and dangerous assumption that sun protection isn’t necessary when holidaying in the mountains. It might be colder at 6,000 ft, but that doesn’t mean you’re immune to sun damage. Consider the red noses, chapped lips and goggle marks that are synonymous with…
A healthy diet doesn’t mean a fad diet. Many of us have tried the Atkins diet, juice diets and even the more obscure, such as the cabbage diet. However, there is a way to be healthy and lose weight (if that’s your goal), without trying these unsustainable ways of eating. There are also numerous benefits…
The Medical Grade Difference With an overwhelming number of skincare products available everywhere from online to the grocery store, it’s almost expected that one would be confused with understanding how and when to trust the claims and results promised. We all want to have clear, radiant, imperfection-free skin. We want to bring our best face…
This winter, professional ultra-athlete and Heliocare brand partner, Jenny Davis, will be taking part in her toughest challenge to date: skiing solo to the South Pole. Jenny aims to beat the current women’s record of 38 days, 23 hours and 5 minutes.Having departed the UK on 11 November, Jenny will be spending a week in…
Are You Treating Your Hyperpigmentation the Right Way? Hyperpigmentation can be a pesky thing. With our skin constantly evolving, the melanin does as well and thanks to various factors, it can uneven the skin tone to varying degrees. Are there different types of hyperpigmentation? There sure are! There are four types of hyperpigmentation and each needs to…