We have all heard the saying “you are what you eat”

foods-for-healthy-skin

Nutrition affects every aspect of the human body from the body’s main organs, cardiovascular, immune system, energy levels and of course, physical appearance.

Arden Clinic offer diet plans, nutritional advice on how to improve and make positive lifestyle changes. Combined with our thorough plans, we take measurements in body weight and mass before and after, make realistic goals and then help you achieve them through diet and exercise.

There is also solutions to enhance your results with our cutting edge technology such as Laser Lipolysis and Ultrasound Cavitation.

You are an individual and likewise your plan will be tailored to your personal needs and requirements.

Our highly qualified experienced Personal Trainers will work with you through every dedicated step you take.

Prices start from £25 per session

This is what one of our clients thought of her plan

“I felt uncomfortable going to the gym and exercising in the presence of others. Part of my plan was to meet in my local park 3 times a week with the Personal Trainer for a run and do variety of exercises to drop the weight from my stomach and thighs. It has been well worth the money to have that motivation for 4 weeks, seeing me shrink and now making the good eating habits and exercise part of my daily routine”

Meet our Personal Instructor…..

personal-trainer“Hi my name is Naz, I first worked in the fitness industry 4 years ago, during that time I undertaken by BSC (HONS) Degree in Diet, Health and Nutrition from Leeds Metropolitan University. I also gained my Advanced Personal Training qualification.

 

I have recently worked in the care sector, supporting clients with learning disabilities in their everyday life and also to organise their daily dietary requirements. I have networked locally to engage clients in physical activity; this promotes independence and helps them to lead a better quality of life.

 

As a Personal trainer I now use this experience in order to help people to gain control of their lifestyle by introducing realistic and manageable fitness goals. My areas of specialism are weight management through diet, nutrition, exercise and fun freestyle fitness.”

Clinically proven weight loss!

4 week program that guarantees accelerated weight loss*

ONLY £999

Package consists of;

  • Personalised Diet Plan
  • Six Laser Lipo (Laser Diode) sessions
  • Six Ultrasound Cavitation sessions
  • Six Skin tightening sessions
  • 3 one hour per week sessions at the gym with personal Instructor
*Strict recommended diet plan & exercise regime must be adhered to

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